Activity Search Results
Total Results: 4
Showing: 1 to 4
15012 - LaBlast Open Class
Come and dance with THE creator of LaBlast®! Louis van Amstel will be at the Rec Center December 19 from 5:00p-6:00p with photo opportunities right after. Don't miss this chance to dance with one of the best! Louis is a three-time world dance champion, emmy-nominated choreographer and LaBlast® founder who is very passionate about sharing his love of dance with the communities he visits. Pre-register by December 1 and cost is just $10. Register after December 1 or pay at the door and price is $20. Don't delay and sign up NOW as space will be limited.
| Activity | Description | Dates | Fees | Days | Time | Ages | Grade | Location | |||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Add to Cart | Available | 15012-01 | LaBlast Open Class | 12/19/18 - 12/19/18 | Fee Details | $10 | W | 5:00P - 6:30P | 16 years and Up | N/A | Rec Center | Location Details |
15013 - Intro to Belly Dancing
Belly Dancing is a moderate/low impact exercise class that targets all muscle groups including deep abdominal muscles that are rarely used in other formats. The class includes aerobic, toning, and stretching exercises and ends with a floor work to strengthen the core muscles. This class is designed for students new to belly dance. NO dance experience is necessary. Students will learn basic belly dance technique, including posture, rhythmical patterns, isolations, undulations and traveling steps. Class will include a brief introduction to the history, context, and philosophy of belly dance. Each class will include an easy to follow choreography to incorporate new movements.
| Activity | Description | Dates | Fees | Days | Time | Ages | Grade | Location | |||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Add to Cart | Available | 15013-01 | Intro to Belly Dance | 12/01/18 - 01/19/19 | Fee Details | $18/$24 | Sa | 11:30A - 12:30P | 16 years and Up | N/A | Rec West | Location Details | |
| Add to Cart | Available | 15013-02 | Intro to Belly Dance | 01/26/19 - 03/02/19 | Fee Details | $18/$24 | Sa | 11:30A - 12:30P | 16 years and Up | N/A | Rec West | Location Details |
15030 - Tai Chi
Meditation in motion! Tai Chi promotes serenity through gentle, flowing movements in addition to relieving stress, improving range of motion and flexibility. Reduce stress and get an awesome workout. Our instructor has over 28 years of experience as a martial arts instructor and is a 5th degree black belt.
| Activity | Description | Dates | Fees | Days | Time | Ages | Grade | Location | |||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Add to Cart | Available | 15030-01 | Tai Chi | 11/27/18 - 02/26/19 | Fee Details | $52/$67 | Tu | 6:30P - 7:30P | 16 years and Up | N/A | Rec West | Location Details |
