Activity Search Results
Total Results: 3
Showing: 1 to 3
25000 - Deep Water Workout
Take the plunge! Deep water running and traveling guaranteed to challenge your cardio fitness combined with toning to improve flexibility and increase muscle tone and core strength. Buoyancy belts are provided and create a no impact workout to the joints. Participants exercise in 6-12 feet of water. A shallow water entrance is offered then class moves to deeper water.
| Activity | Description | Dates | Fees | Days | Time | Ages | Grade | Location | |||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Read Notice | Unavailable | 25000-01 | Deep Water Workout | 03/06/18 - 05/24/18 | Fee Details | $60/$80 | Tu, Th | 8:20A - 9:05A | 16 years and Up | N/A | Rec Center | Location Details |
25005 - Power Splash Workout
It’s a splash and dash! A vigorous and fast paced water workout for the serious exerciser that utilizes the properties of the water as well as equipment for muscular and core strength training, toning and flexibility.
| Activity | Description | Dates | Fees | Days | Time | Ages | Grade | Location | |||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Read Notice | Unavailable | 25005-01 | Power Splash Workout | 03/05/18 - 05/23/18 | Fee Details | $66/$88 | M, W | 8:20A - 9:05A | 16 years and Up | N/A | Rec Center | Location Details |
25006 - Water Circuit Training
This innovative new water class will motivate you through a series of pool circuits of strength and cardio intervals in the shallow water. Experience water exercise in a new way in this exciting circuit class guaranteed to make you sweat wet!
We will be experimenting with this new class through a series of four classes during the Spring session. This class can be taken as registered class or by walking in with a set walk-in fee.
| Activity | Description | Dates | Fees | Days | Time | Ages | Grade | Location | |||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Read Notice | Unavailable | 25006-01 | Water Circuit | 03/09/18 - 03/30/18 | Fee Details | $16/$20 | F | 10:00A - 10:45A | 16 years and Up | N/A | Rec Center | Location Details |
