Summer classes are now available for registration!
Check out the Activities Guide HERE
Activity Search Results
Total Results: 2
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35000 - Deep Water Fitness
Take the plunge! Deep water running and traveling guaranteed to challenge your cardio fitness combined with toning to improve flexibility and increase muscle tone and core strength. Buoyancy belts are provided and create a no impact workout to the joints. Participants exercise in 6-12 feet of water. A shallow water entrance is offered then class moves to deeper water.
| Activity | Description | Dates | Fees | Days | Time | Ages | Grade | Location | |||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Add to Cart | Available | 35000-01 | Deep Water Fitness | 05/30/17 - 08/10/17 | Fee Details | $63/$84 | Tu, Th | 8:20A - 9:05A | 16 years and Up | N/A | Rec Center | Location Details |
35005 - Power Splash Workout
It’s a splash and dash! A vigorous and fast paced water workout for the serious exerciser that utilizes the properties of the water as well as equipment for muscular and core strength training, toning and flexibility.
| Activity | Description | Dates | Fees | Days | Time | Ages | Grade | Location | |||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Add to Cart | Available | 35005-01 | Power Splash Workout | 05/29/17 - 08/09/17 | Fee Details | $63/$84 | M, W | 8:20A - 9:05A | 16 years and Up | N/A | Rec Center | Location Details |
