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Registration Now Open for Camp* and select Spring Classes

*Early Registration Discounts end March 31st!

 

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    25016 - Pilates

    Stretch, Breath, Focus, Rejuvenate!



    Pilates improves flexibility, builds strength and develops control and endurance in the entire body. It puts emphasis on alignment, breathing, developing a strong core, and improving coordination and balance.

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    Read NoticeUnavailable25016-01Pilates03/07/17 - 05/25/17Fee Details$75/$90Tu, Th 7:30P - 8:30P16 years and UpN/ARec WestLocation Details

    25030 - Tai Chi

    Meditation in motion! Tai Chi promotes serenity through gentle, flowing movements in addition to relieving stress, improving range of motion and flexibility. Reduce stress and get an awesome workout. Our instructor has over 28 years of experience as a martial arts instructor and is a 5th degree black belt.

          Cart Icon      StatusActivityDescriptionDates      Fee IconFeesDaysTimeAgesGradeLocation      Share      Location Icon
    Read NoticeUnavailable25030-01Tai Chi03/07/17 - 05/23/17Fee Details$52/$67Tu 6:30P - 7:30P16 years and UpN/ARec WestLocation Details

    25045 - TRX/Kickboxing

    This combo class will leave you sweating, pumped, and ready to take on the world! Suspension training develops strength, balance, flexibility and core stability simultaneously using gravity and the userís body weight to complete a variety of exercises. Transition to the kickboxing format that integrates punches and kicks for more cardio and muscle endurance fun.

          Cart Icon      StatusActivityDescriptionDates      Fee IconFeesDaysTimeAgesGradeLocation      Share      Location Icon
    Read NoticeUnavailable25045-01TRX/Kickboxing03/09/17 - 05/25/17Fee Details$49/$56Th 6:30P - 7:20P16 years and UpN/ARec WestLocation Details
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