Don't forget to check out our 2017 Camp Guide
Registration Now Open for Camp* and select Spring Classes
*Early Registration Discounts end March 31st!
Summer Class Registration Dates
PH Residents May 1st
Residents May 8th
Open Registration May 15th
Activity Search Results
Total Results: 4
Showing: 1 to 4
35016 - Pilates
Stretch, breath, focus, rejuvenate. Pilates improves flexibility, builds strength and develops control and endurance in the entire body. It puts emphasis on alignment, breathing, developing a strong core, and improving coordination and balance.
|Read Notice||Unavailable||35016-01||Pilates||05/30/17 - 08/22/17||Fee Details||$75/$90||M, Tu||7:00P - 8:00P||16 years and Up||N/A||Rec West||Location Details|
35030 - Tai Chi
Meditation in motion! Tai Chi promotes serenity through gentle, flowing movements in addition to relieving stress, improving range of motion and flexibility. Reduce stress and get an awesome workout. Our instructor has over 28 years of experience as a martial arts instructor and is a 5th degree black belt.
Korean Tai Chi is a martial arts practice that promotes holistic health using movements involving powerful stretching, breathing and mental focus. The movements are easy to learn, practice and remember. Some of the many benefits of this class include tension relief, increased muscle tone, improved range of motion and flexibility, and increased mental focus and awareness. No special clothing is required. The instructor is Diane Massie, a 5th degree Black Belt in Tae Kwon Do and has practiced martial arts for 28 years.
*Start and end dates may be subject to change*
|Read Notice||Unavailable||35030-01||Tai Chi||06/06/17 - 08/22/17||Fee Details||$51/$66||Tu||6:30P - 7:20P||16 years and Up||N/A||Rec West||Location Details|
35031 - Qigong for athletes
The ancient practice of Qigong has been adopted by a growing number of athletes - from college teams to a two-time Olympian and Tiger Woods. This class is for anyone 12 and older. Bring your team or come as an individual. Qigong will help give athletes an extra edge in their performance and is great for the injured athlete because it will aid in recovery! Classes will be held outside in Countryside Park - mats or towels are recommended.
|Read Notice||Unavailable||35031-01||Qigong for athletes||06/06/17 - 07/18/17||Fee Details||$30/$45||Tu||9:30A - 10:20A||12 years and Up||N/A||WTRC Park||Location Details|
35032 - Qigong for beginners
Breathe fresh air and enjoy the multiple health benefits Qigong has to offer. Qigong is easy to learn, requires little coordination, and is suitable for all ages and physical abilities of those 12 and over. Classes will be held outside in Countryside Park - mats or towels are recommended.
|Read Notice||Unavailable||35032-01||Qigong for beginners||06/08/17 - 07/13/17||Fee Details||$30/$45||Th||9:30A - 10:20A||12 years and Up||N/A||WTRC Park||Location Details|