Don't forget to check out our 2017 Camp Guide
Registration Now Open for Camp* and select Spring Classes
*Early Registration Discounts end March 31st!
Activity Search Results
Total Results: 3
Showing: 1 to 3
25016 - Pilates
Stretch, Breath, Focus, Rejuvenate!
Pilates improves flexibility, builds strength and develops control and endurance in the entire body. It puts emphasis on alignment, breathing, developing a strong core, and improving coordination and balance.
|Read Notice||Unavailable||25016-01||Pilates||03/07/17 - 05/25/17||Fee Details||$75/$90||Tu, Th||7:30P - 8:30P||16 years and Up||N/A||Rec West||Location Details|
25030 - Tai Chi
Meditation in motion! Tai Chi promotes serenity through gentle, flowing movements in addition to relieving stress, improving range of motion and flexibility. Reduce stress and get an awesome workout. Our instructor has over 28 years of experience as a martial arts instructor and is a 5th degree black belt.
|Read Notice||Unavailable||25030-01||Tai Chi||03/07/17 - 05/23/17||Fee Details||$52/$67||Tu||6:30P - 7:30P||16 years and Up||N/A||Rec West||Location Details|
25045 - TRX/Kickboxing
This combo class will leave you sweating, pumped, and ready to take on the world! Suspension training develops strength, balance, flexibility and core stability simultaneously using gravity and the userís body weight to complete a variety of exercises. Transition to the kickboxing format that integrates punches and kicks for more cardio and muscle endurance fun.
|Read Notice||Unavailable||25045-01||TRX/Kickboxing||03/09/17 - 05/25/17||Fee Details||$49/$56||Th||6:30P - 7:20P||16 years and Up||N/A||Rec West||Location Details|